To balance the pH, the remedy is simple and logical, cause eating more alkaline foods.
To name just a few of these foods are watermelon, lemon, mango, most vegetables, almonds, sprouts, avocado and green tea.
If a body is alkaline, changes that take place is incredible! It looks magical, but it is quite normal.
Benefits include:
Fast Weight Loss
Improving energy efficiency
Less sleep
Improves skin and hair
Better mental attitude
These benefits are worth? Fortunately, it is difficult to stop your body alkaline. Take one day at a time, adding more green foods to your diet reduces the number of cups of coffee a day and soon the benefits.
Posted in Nutrition | Tags: acid milk, alkaline diet, alkaline foods, brittle nails, chocolate peanuts, colds flu, dry hair, frequent colds, green tea, immunological mechanisms, improving energy efficiency, meat animals, mental attitude, milk and dairy products, nasal congestion
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